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What happens in pelvic floor therapy?
Am I even Kegel-ing?!
Core Strength Foundations
This video describes the connection between your core and pelvic floor!
Tailbone Pain and the Pelvic Floor
Pelvic floor dysfunction can cause tailbone pain. Watch the video to discover the connection!
Stress and the Pelvic Floor
Stress and trauma can cause or worsen pelvic floor dysfunction. Watch the video to find out why!
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